My Good Life

Archive for September 30th, 2011

When I was in my twenties, it was easy for me to maintain my ideal weight.  I could eat whatever tempted my taste-buds with little to no consequences.  I could even eat late at night; it seemed as if the fat just vanished while I was dreaming.

Now that I am in my thirties and have given birth to two children, my body has changed; I no longer have an accelerated metabolism.  I have noticed that maintaining my ideal weight requires work.  I try to eat three small meals a day and two nutritional snacks.  This is especially difficult with children as they like to eat junk-food.  If I purchase junk-food, I usually eat it as well.  To solve this problem I allow myself one cheat-meal a week.  This provides me the opportunity to give into temptation without over indulging.  I walk outside as often as possible, but since the seasons are changing my walking exercise has been limited.  It seems as though I can shed pounds easy during the summer months, but pick some of those pounds back up during the winter months.

I have tried a couple of weight loss supplements with mixed results.  Some women have had good results with the slimquick fat burner.  So if you want to lose weight and fit back into those skinny jeans, make certain to diet and exercise.